"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 ...
A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.
Here at MC UK, we're all about exercise that is accessible, attainable, and fun - which is exactly why we've loved seeing the ...
Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...
Want to stay strong in your golden years? It might be time to put some extra hustle in your shuffle. A new study from the University of Chicago suggests that walking just a little bit faster can ...
A 10-week-old puppy's exhaustion after a brief walk has captured the hearts of many online. The little pup remains completely motionless, sprawled out on his back against the kitchen's hard floor. At ...
Virgin founder Richard Branson prefers to stand or, better yet, walk, saying it leads to greater focus and faster decisions. Steve Jobs loved walking meetings, especially for serious conversations.