Are you as fit as an 80-year-old competitive athlete?

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

These 2 quick tests can tell you if you’re as fit as an 80-year-old elite athlete

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an 80-year-old athlete, it would be about 2 meters per second. A good ...

Natalie Grabow, 80, oldest woman to finish Ironman Triathlon shares her secret. Here's how much she works out every day

Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...

Inside the routine of 80-year-old Natalie Grabow, the oldest woman to finish the Ironman World Championship

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her ...

80-year-old grandmother becomes oldest woman to finish the Ironman World Championship

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

She’s 80 years old, and she just completed the famed Ironman World Championship

"The important thing is that people see from my story that they can maybe push themselves a little bit," Natalie Grabow says.

Inside the fitness routine of 80-year-old Natalie Grabow, the oldest woman to finish the Ironman World Championship

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...