De son petit nom scientifique cobalamine, la vitamine B12 participe au bon fonctionnement du cerveau et du système nerveux. Comment agit-elle, dans quels aliments peut-on la trouver ? On vous dit tout ...
If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...
On parle souvent de la "dose" de vitamine B12 inscrite sur la boîte. On parle beaucoup moins de la forme de vitamine B12 que ...
Children need vitamins including B12 to help their brains and bodies develop and grow. Not getting enough vitamin B12, which is also called cobalamin, can make children feel weak and tired and slow ...
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