Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

Self-love and healing are challenging, because we’re tempted to look outside ourselves for something or someone to take away ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...