The Season of Peace and Nonviolence is an annual celebration of peace that has been recongized worldwide since 1998. The season lasts 64 days, from Jan. 30 through April 4. Each Friday the Tahoe Daily ...

Even the most self-assured people have moments of self-doubt. When your confidence is shaken, it can lead to feelings of anxiety. You may start to feel like you aren’t good enough. You may want to ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

MYRTLE BEACH, S.C. (WBTW) — A Grand Strand mother and daughter’s daily affirmations videos have gone viral online. 5-year-old Scarlett Grace Smith and her mother Tiania Haneline started a daily ritual ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join Tiffany Rothe as she helps you clear your mind, reset your energy, and ...

Do you find that the smallest of things overwhelms you? Do you often overthink yourself into a tizzy? And do you find yourself trapped and often blame other people or your circumstances for the way ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...