If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

This peanut butter bread is a worthy competitor to other keto diet-approved breads that typically use almond flour. Because it uses everyday ingredients, this recipe also costs a lot less to make. It ...

Step 1. Preheat the oven to 180°C (160° fan). Grease and line the base and sides of a 900 g loaf tin with parchment paper. Step 2. Peel the bananas. Break into chunks and place in a large mixing bowl; ...

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, you’ll typically see almond flour and coconut flour being used. But how do ...

Al Roker's favorite low-carb, keto-friendly bread comes from keto food blog Maria Mind Body Health. It's perfect for subs, as a side or to enjoy on its own. Make a triple batch of this dough, bake and ...

Almond meal and flour are similar products that work great for gluten-free, paleo, low carb, and keto recipes. They’re both commonly used in sweet and savory dishes and have gained popularity in the ...