I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
While stress tends to flare up in response to specific triggers, anxiety is more persistent. It’s that underlying unease or fear that lingers in the background – and for some, it intensifies while ...
Nearly one in five people in the United States have an anxiety disorder, and driving anxiety often overlaps with these broader mental health patterns. Research shows that driving for extended periods ...
While behind the wheel, you can’t control other drivers’ actions. This can make it hard to manage your emotions, such as anger or stress, when someone runs you off the road. “As we experience stress, ...
Michael Frank has been writing and editing car and motorcycle coverage for the past two decades. His outlets have included Forbes, Coolhunting, The Wall Street Journal, Car & Driver, Road & Track, The ...
Dear Eric: I am a 63-year-old female who has been married for 45 years to a wonderful man. We’ve been blessed with a great relationship but the last two years I’ve developed a phobia about riding or ...
Around one in four people will experience a mental health condition in any given year. Many of them drive every day.