ANXIETY has become a part of your daily routine. Your thoughts are constantly racing. Your body feels like it's buzzing. No matter what you do, you can't seem to turn your brain off....To everyone ...

Certain regions of the brain show changes during the early stages after quitting drinking that may contribute to increased anxiety and relapse rates in people attempting recovery from alcohol use ...

Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.

Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

From gentle movement to two-voice journaling, experts share science-backed strategies for calming your nervous system without reaching for a drink.

Hrishikesh Belani, M.D., M.P.H. HIV/AIDs / Substance Use Disorders Hrishikesh Belani, M.D., M.P.H., is the primary care director of the LA County Health Services Ambulatory Care Network and an ...

Having a high novelty-seeking personality trait may raise the risk of relapse after alcohol withdrawal. This finding comes from new research published in the Journal of Psychiatric Research. Alcohol ...

The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Achieving and maintaining sobriety ...

When she was in her 40s Jenny Teeters had a serious secret drinking problem, but, she says, her success hid it exceptionally well for years. At one point she managed a high six-figure tech job, raised ...