Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym. Thursday morning, I ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

CHENNAI: Imagine looking up at the sky and seeing a beautiful angel dance. Austria-based Julia Pauer, an aerial silk performer, is all set to mesmerise Chennaiites with her performance, which quite ...

Tucked away in a back room of the Arrillaga Family Sports Center, the rock climbing wall exists, unbeknownst to many students. But for students in the aerial fabrics class, this rock wall is their ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...