A step-by-step 'simulation' shows what can happen to your body if you go without food for 36 hours. If you don't eat food for ...

A simulation has demonstrated the changes your body could experience if you were to fast for 24 hours. Fasting is one of many social media trends which has taken the internet by storm in the past few ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

Unlike many trendy diets, intermittent fasting appears to deliver real benefits—provided dieters can stick to the schedule, which usually restricts eating to an eight-hour window each day. Dieters, ...

The coming of spring harkens spring cleaning; a time to de-clutter your home and discard things that are no longer needed. In the body, a cellular process called autophagy occurs regularly to ...

Certain biological buzzwords spring out of relative scientific obscurity and lodge themselves in the popular consciousness — phrases like serotonin, ketosis, or probiotic. In some corners of the ...

Ever wondered what happens inside your body when you fast? What if you go off food and keep a fast for 36 hours? Sounds ...

Intermittent fasting is a style of eating where you consume food in a specific window, and refrain from eating in others. Depending on the style of intermittent fasting you choose, these windows can ...