Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Local celebrity fitness trainer Erica Hood created a fitness app, where you can do workouts absolutely anywhere! She was in studio today with Derrick Shore to demonstrate the moves live. The workout ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Diane Kruger and Katherine Schwarzenegger are both fans of BarreWorks Studio What Is It: BarreWorks Studio, a boutique barre fitness studio that offers traditional barre sculpting classes as well as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of this past Saturday, they’re running ...

LAGUNA NIGUEL – The Sculpt Barre at 30100 Town Center Drive, Suite B1 celebrated its grand opening Friday with a ribbon-cutting ceremony. The fitness studio offers exercises based around the ballet ...

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

Joni Hyde has always kept fitness as a main staple in her life, but rarely considered opening her own studio. It was not until a week of tragedy completely turned her life around forced to start fresh ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...