Alcohol is a toxin that slows fat burn, disrupts hormones, hinders self-control and otherwise makes weight loss even harder ...

To lose belly fat, you'll need to reduce overall body fat through diet, exercise, and beneficial lifestyle adjustments ...

Men can get away with being fat. The beer belly is often joked about as a relatable feature of the typical male body. The reality is it is killing them. Studies have shown that men are less likely ...