This beet, chickpea, and radish salad combines earthy beets, protein-packed chickpeas, and crisp radishes for a vibrant, ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating beets regularly may help lower systolic blood pressure due to ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Pickled beets are a convenient alternative to fresh beets. They’re rich in nutrients and offer many of the same health benefits as their fresh counterparts but have a much longer shelf life. However, ...

The dip lasts in the refrigerator in a sealed food storage container for up to five days, and is best enjoyed at room temperature. This also makes it a great dip to enjoy outdoors, as it doesn’t have ...

Remember the lonely, uneaten bowl of beets at your childhood Thanksgivings? The sweet, earthy root vegetables sure have come a long way. These days, beets are the star ingredient in salads, juices, ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to improving ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...