Medically reviewed by Lindsay Cook, PharmD Key Takeaways The best time to take zinc for maximum absorption is on an empty stomach, typically best achieved in the morning after a fasted sleep.Some ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like ...

The South African engineering and construction industry should seek to increase the uptake of refined zinc and zinc coatings, ...

Zinc is vital for cell growth, repair, and overall resilience. Oysters are often considered the gold standard for zinc ...