A few weeks ago, I wrote a post about what I thought was the worst possible emotion. There are certainly enough worthy aspirants including hate, anger, and sadness. But I felt regret was the winner ...

You won’t evolve if you ignore your emotions. I discovered the power of managing emotions when I set out to find a cure for my chronic distraction. I was struggling to the point that it was affecting ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...