This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

There were 200 competitive swimmers — and two monsters — in the warm waters of Goffstown Sunday morning for the latest “episode” of the Glen Lake Swim series. The first monster was Glennie, a ...

The Oxbridge Academy senior Sean Dowling won the 1-meter diving competition with a score of 478.00 on his final dive. Dowling ...

Mizzou men’s and women’s swim and dive finished competition at the Southeastern Conference Championships on the sixth and final day of the meet Saturday in Athens, Georgia. On the women’s side, ...

Kenya’s star swimmer, Don Ndirangu, has set his sights on a new personal best time at the Kenya Aquatics National ...

Kendra Kramer bags eight medals after competing in the Asian Christian School Conference (ACSC) Swimming Championships in ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Sweden’s Sarah Sjöström does not plan to swim competitively in 2025 but could bid for a sixth Olympics in 2028. A rep for Sjöström confirmed the swimmer’s plans, which were reported by Swedish ...