Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...

Waking up every morning is different for everyone. While some people like to do it early morning, getting a head start into your day, while other like to sleep in till the last moment they can. Out of ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.