"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...
In recent years, Taylor Swift and Beyoncé have put on massively successful world tours. These long shows require endurance and a great deal of preparation. Both singers rely on similar workout ...
*Beyoncé posted a sped-up video of her workout routine on Instagram as part of her homegirl Michelle Obama’s “#GimmeFive” challenge. The hashtag celebrates the fifth anniversary of the First Lady’s ...
Beyoncé wants to get you "bootylicious" with the help of Peloton. On Tuesday, the at-home fitness company announced they were partnering with the Grammy-award winning artist to create several ...
Beyonce has a body millions of people wish they had, and the singer revealed it takes a great deal of hard work, a strict diet and a few personal motivators – specifically, wearing a dress she doesn't ...