Jeera-Ajwain-Saunf Water: Lovneet Batra suggests sipping on jeera water mixed with ajwain and saunf, aka fennel seeds, as it ...

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

Bloating and indigestion are two very common gut-related issues that every other person complains about. Bloating occurs when ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

You can reduce bloating by eating slower, getting more exercise, and switching up your diet.

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...