You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
FORT WAYNE, Ind. (WANE) – Turnstone Center has announced that it will be bringing Rock Steady Boxing, an adaptive exercise program for people with Parkinson’s disease, to the Fort Wayne community ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback