Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

In anyone’s fitness journey, there exists an underlying need for inspiration. This can come from the people in our daily lives, social media stars and, certainly, from the shows and movies we take in.

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

Nonito “The Filipino Flash” Donaire Jr. will face World Boxing Association (WBA) bantamweight champion Seiya Tsutsumi on December 17 at the Ryogoku Kokugikan Sumo Arena in Tokyo, Japan. Donaire, the ...

Ahead of former UFC star Francis Ngannou's upcoming boxing match against world heavyweight champion boxer Tyson Fury, legendary boxer Mike Tyson released a video of Ngannou training for the fight. In ...