Bodybuilding Bros on MSN

Jaron Ennis’s training regimen: Boxing drills and functional strength exercises

Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an ...

Adriana Lima Turns 45 With the Boxing Routine That Kept Her Runway-Ready for Years

Adriana Lima’s 45th birthday has brought fresh attention to one of fashion’s most recognizable workout routines. The ...
VentureBeat

Growl is an AI interactive boxing coach to punch up your family workouts (updated)

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...
WKBW

'It's empowering': Box BFLO's cardio boxing workouts for all fitness levels

Hello! I'm Taylor Anthony and I'm covering the Northtowns for 7 News WKBW. If you have a story idea, please email me at Northtowns@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority ...
Bodybuilding Bros on MSN

59-year-old Mike Tyson’s hand speed & boxing workouts leave the internet amazed

The exhibition fight between Mike Tyson and Floyd Mayweather has been canceled, but the 59-year-old is still training. On May ...
Yahoo! Sports

Lamar Jackson adds boxing to his offseason workouts

Ravens quarterback Lamar Jackson has a new head coach, a new offensive coordinator and a new offseason training method. High-performance boxing and strength coach Dawson Saint Jour posted social media ...
Today

I’m a female boxing instructor. These are the benefits I wish women knew

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.