The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.
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Benign paroxysmal positional vertigo (BPPV)
Medically reviewed by Sukaina Hasnie, MD Key Takeaways BPPV is often caused by loose calcium crystals in the inner ...
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7 Exercises For Vertigo You Can Do At Home
Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...
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