"Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense."—The Buddha Buddhism is most widely known ...

Has Buddhism become just another productivity trend? One researcher argues that’s the case, and it’s hard to ignore all of the evidence. Mindfulness apps promise peace of mind for a few bucks a month.

In addition to my thirty years as a creative art psychotherapist, I completed the Nalanda Institute Certificate Program in Contemplative Psychotherapy, a historic, intensive program integrating ...