Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

New research shows calcium supplements don’t raise dementia risk in older women, offering reassurance about their long-term ...

"It can block how other nutrients are absorbed and even harm your bones, kidneys or heart, " he shares, and he wants to ...

Yogurt addicts, take note: High dietary calcium intake may be associated with increased mortality in women, according to a new study published in the British Medical Journal. Researchers from Uppsala ...

Calcium supplements and vitamin C may be bad for your health. In last week’s column, I wrote that most Americans who take supplements do so to protect their health — and supplement users usually are ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

Taking vitamin D and calcium supplements individually can be an excellent strategy to maintain your body's optimal performance. These nutrients are especially recognized for their positive impact on ...

Supplements are often marketed as quick fixes for better health, but not all of them are as safe as they seem. Some supplements contain hidden ingredients or are taken in excessive doses, which can ...

Ideally, we get all the nutrients we need through diet. But for most people, that just doesn’t happen, which is where vitamins and supplements come in to fill in the gaps. An estimated 75% of people ...