A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...
“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...
Study suggests 3,000 steps a day is enough to boost brain health. Here’s how - Walking can have profound impacts on mood and ...
A major international study has uncovered a new biological clue that could help predict dementia long before memory problems arise. Researchers from the University of Cambridge and Zhejiang University ...