These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Many nutritionists believe that rye bread is superior in nutrition and balance to other foods. However, there are other opinions that the nutritional value of products produced in accordance with ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...

This is not your usual bread. This is neither a yeast bread nor a quick bread. In fact, this bread has no leavener at all. This is a heavy, dense bread. And that is part of what makes this hearty, ...

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, ...

Hovis Ltd is launching a new variety of chia bread in partnership with The Chia Co. The bread, Hovis Seed Sensations Chia will be the first chia bread to be sold under a major bread brand in the UK, ...

Small but mighty might be the perfect description for chia seeds, the tiny nutritional powerhouses that have moved from niche health food stores to mainstream supermarket shelves across America. While ...

When it comes to adding nutrient-rich seeds to your diet, flaxseeds and chia seeds are two popular options. These small seeds ...

People seeking a morning dose of protein may opt for overnight oats or chia seed pudding. But another option packs more ...