Chia seeds aren’t just for growing “fur” on clay critters anymore. These high-protein, high-fiber seeds also can add a deliciously nutty crunch to baked goods, including these easy glazed lemon ...

Chia seeds aren’t just for growing “fur” on clay critters anymore. These high-protein, high-fiber seeds also can add a deliciously nutty crunch to baked goods, including these easy glazed lemon ...

Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

In bowl of electric mixer, using whisk attachment, beat eggs on high until firm peaks form. With motor running, gradually add 1/2 cup (125 mL) sugar, a spoonful at a time, until it is dissolved.

The course of Audrey Martinez’s life changed while she trained for her first marathon at the age of 50. The Mesa woman, who spent much of her life as a bookkeeper and became a self-proclaimed health ...

The teens are giving me a run for my money right now …. but they are also amazing. Chloe is cooking dinner as we speak – a beef, pineapple, broccoli and ginger stir-fry. There’s a fair amount of chaos ...

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...

You might remember the television commercials hawking a fuzzy green clay pet to the catchy tune of ch-ch-ch-chia! What caused the terracotta puppy to sprout green? A sloppy paste of wet chia seeds.