18 High-Fiber, High-Protein Breakfasts in 10 Minutes or Less

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...
Yahoo

The Chocolate Yogurt Bowl Recipe Chris Bumstead Uses to Pack in 30 Grams of Protein With Almost No Sugar

If you’ve ever wondered how five-time Mr. Olympia Classic Physique champ Chris Bumstead handles sweet cravings without derailing his nutrition, he shared one of his go-to solutions in his newsletter: ...
19 Action News

Try this Citrus Chia Yogurt Parfait from Perfectly Imperfect Produce

CLEVELAND, Ohio (WOIO) - It’s the tail end of citrus season and Perfectly Imperfect Produce has a great recipe to use these fruits at their prime. Her business rescues “ugly” or overstocked produce, ...

18 Breakfast Recipes for Better Blood Sugar That Aren’t Eggs

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...
Deccan Chronicle

The Return of Yogurt Bowls

From Instagram aesthetic to health staple, the humble yogurt bowls have made a comeback as a gut and nutrition powerhouse ...
Indiatimes

9 easy ways to add chia seeds to your daily routine

Rare and deadly 'kissing bug' spreading across US; All about the Chagas disease that can cause fatal heart attacks and strokes But do you think chia seeds are just for health nuts and Instagram ...
Hosted on MSN

Tired of chia seeds in smoothie bowls? Try this delicious Tiramisu chia seed pudding recipe for tasty healthy eating

Tiramisu is one of the sweet delights that every person with a sweet tooth has a soft spot for. The creamy, indulgent goodness makes many forget their healthy eating commitment but what if a balance ...