NEW HAVEN — The New Haven Fire Department rescued a woman who jumped into the West River on Saturday afternoon. According to ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

To call this girl a daredevil would be an understatement. After all, how many people swim in ice-cold water on a daily basis?

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating shock to the system. From morning showers ...

Trendy ice baths don't help women recover quicker from exercise, according to new research. Top athletes and other sports players are often seen taking a cold water plunge after a race or match, while ...

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

A woman from Ullswater says she is “the happiest she’s ever been” after retiring and conquering her lifelong fear of deep ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

Ruth Rose, 87, rallies dozens of cold water swimmers each day. BRIGHTON -- For 365 days a year, come rain or shine, Ruth Rose, 87, has taken a bracing morning swim in Seaford, a small coastal town on ...