Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can help with constipation and improve overall digestive ...

Forbes contributors publish independent expert analyses and insights. Physician who writes about the rising rates of cancer in young adults. Colon cancer is a leading cause of cancer-related deaths.

Colonoscopy screenings are a highly effective measure for preventing colon cancer. A healthy lifestyle, including diet and exercise, can reduce risk but does not eliminate the need for screening.

Better out than in, they say? At least that seems to be the general consensus amongst the who's who of the wellness community—where colonics seem to be all the rage. If you're not familiar with the ...