Smart, low-effort strategies to simplify solo meals—and make healthy eating feel doable (and even enjoyable).

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Dear Heloise: I am 102 years of age and live by myself. Cooking for one is difficult. I have containers that hold a serving of mac and cheese, sliced roast and gravy, meat sauce, etc. One pound of ...

DEAR HELOISE: I am 102 years of age and live by myself. Cooking for one is difficult. I have containers that hold a serving of mac and cheese, sliced roast and gravy, meat sauce, etc. One pound of ...

For the past year and a half, I have been adjusting to cooking for one after decades of sharing the kitchen with my spouse, a wonderful cook and enthusiastic eater. It has been a challenge. Sometimes ...

Cooking for oneself is a form of self-care and shouldn't be overlooked. It's important to treat solo meals with the same care and attention as meals prepared for others. Simple meals made with ...

More Americans dine alone than ever before: 21% eat their meals solo, a jump of 25% in two decades. Traditional recipes may feel oversized and impractical in one- and two-person households, leading to ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Many of the best air fryers and best air fryer toaster ovens can take up premium kitchen space. If you're ...