Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle ...

Summer time off from school is a great time for children to relax and recharge, but that doesn't mean routines should go by the way side. "The school year does offer that predictability for children," ...

Parents and caregivers influence a child’s home environment and daily routines around mealtimes, sleep, active and screen use. But if the surrounding environment does not support these healthy ...

I've been an elementary school teacher for 12 years. Parents should involve their kids when setting a daily routine once school starts. Back-to-school is a busy period; parents should schedule ...

NEW YORK (Reuters Health) - Preschoolers who sing, tell stories and eat dinner with their families tend to be emotionally healthier and better adjusted socially than kids who don't have such routines, ...

Daily storytelling offers children immense developmental benefits, fostering language skills, boosting imagination, and building emotional intelligence. This cherished ritual strengthens parent-child ...

When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

COLUMBUS, Ohio (WCMH) — It’s time for families to start preparing to go back to school; that includes not just buying school supplies and clothes, but getting kids back into a routine. “Kids need ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.