Every year, the U.S. celebrates National Dance Day on the third Saturday in September. Created in 2010 by So You Think You Can Dance co-creator Nigel Lythgoe in partnership with the nonprofit American ...

Dance is a form of performing art wherein the body moves in a rhythmic way, usually to express feelings or ideas. Dancing has shown many health benefits, including boosting brain power and function.

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We can easily recognize dance. Dance is defined as a successive series of purposeful rhythmic steps or body movements performed in coordination with music. Dancing engages the mind and activates ...

Body Mind Centering® (BMC), developed by somatic pioneer Bonnie Bainbridge Cohen, is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and ...