The third arm exercise Denise tackles is chest openers. She extends her arms outward, arms bent at a 90-degree angle, with hands up, towards the ceiling. Then, maintaining the elbow bend, she brings ...
Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but ...
It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...
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