Pears are back in season with the fall fruit providing many beneficial nutrients that can help slash the risk of chronic ...

Uncontrolled Type 2 diabetes can bring on kidney failure, heart attack, or stroke, so most diabetics learn quickly that their diet needs a drastic makeover. Knowing the health effects and glycemic ...

Tossing summer melons and berries with lime juice — and some sugar that’s been massaged with the zest — makes for a salad that’s delightful, not depressing. By Sam Sifton Credit...Nico Schinco for The ...

Jujube fruit is a nutritious option with plenty of vitamins and minerals. Like most other fruits, jujubes contain a significant amount of carbohydrates, which means they may cause your blood sugar ...

It’s true that all carbohydrates from food eventually end up as blood glucose (aka, sugar)—including the carbs in fruit. Which might make you wonder: Can people with diabetes eat fruit? Fruit has a ...