Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Dear K.O.: There are some theoretical reasons, based on animal studies and benchtop research, as to why zinc might reduce the size of the prostate and even reduce the risk of prostate cancer. However, ...

High-dose zinc isn't recommended as a long-term immune health solution for people over 50 (or anyone). However, doctors say getting enough zinc is crucial. As a reminder, the recommended daily intake ...

Dear Dr. Roach: I am having trouble finding a reliable recommendation for the daily supplement zinc. I purchased 50-mg pills, but I think this may be too much. I am 74 and female, and I would like to ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if ...

A: There are some theoretical reasons, based on animal studies and benchtop research, as to why zinc might reduce the size of the prostate and even reduce the risk of prostate cancer. However, the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach: I am taking terazosin and finasteride for my enlarged prostate. A friend has suggested taking zinc supplements ...