Many of us lug around reusable water bottles. But when that's not an option, this Vermonter has a more eco-friendly ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.

Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out.