The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Racing thoughts drown out any hope of calm. A constant heaviness weighs your chest, as if time itself is slipping away. There’s never enough—never enough done, never enough time, never enough of you.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

LAS VEGAS (KTNV) — In the aftermath of the tragic shooting at UNLV on December 6th, students, staff, survivors of the 1 October incident, and others impacted by trauma gathered on Saturday for a ...