A relaxing mashup for spa and soaking! Relaxing sounds for beauty salon, easy listening music for self care to listen in shower or bathtub. Spa Music Relaxation, Shower Music, Relaxing Songs, Sauna ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. You’ve heard the rule: No TV before bed ...

After the great success of "Elevator Music" you cannot miss the new Christmas Playlist of Ambient Jazz Songs! The elevator ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...

In today’s fast-paced world, achieving a long and healthy life can seem like a daunting task. Many people struggle to balance work, family and personal time, often sacrificing sleep and self-care in ...

First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...

As a one-time disc jockey who played easy-listening music, I appreciate Mike Kerrigan’s “Easy Listening = Alternative Music + Time” (op-ed, Feb. 29). He is right: The definition of easy listening has ...