Elderberry is an antioxidant-rich fruit that may help treat cold, flu, and other ailments. Here's what the science says about ...

Why are elderberries good for you? Elderberries are a little-known berry that can have a massive impact on your health. People have been using them for health and medicinal purposes throughout history ...

Whether you’re healthy and trying to fend off the flu or unwell and wanting to nip the nose runs, you might consider a natural remedy like elderberry. The age-old fruit, which has been growing in ...

Ancient wisdom meets modern science as researchers explore the potential weight management benefits of elderberry juice. This traditional remedy, long valued for its immune-boosting properties, has ...

SPOKANE, Wash.—Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in ...