In an effort to combat the rapid progression of chronic diseases and rising healthcare costs, Exercise is Medicine, a global health initiative, has forged an international collaboration with the ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. Click here to subscribe today or Login. Finding an exercise partner to share your sweat can be a huge motivator. “You need ...

No one is immune to stress and anxiety — feelings that can interfere with relationships, job performance, schoolwork and every other facet of life. While there are many types and degrees of anxiety, ...