Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

Balancing work and pregnancy can be challenging, especially when desk jobs demand prolonged sitting. Incorporating simple, safe office exercises can alleviate common pregnancy discomforts, enhance ...

India, like other developing countries, is undergoing rapid urbanisation and with it changes in lifestyle among urban ...

Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...