Watch on DVD or Blu-ray starting November 3rd, 1987 - Buy Dance Away: Get Fit with the Hits: The 80's DVD ...
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New Fly Dance Fitness Studio in Lakewood Ranch
Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...
Last Tuesday, I walked into a “Throw Down” fitness class at Fly Dance Fitness. This class was not your mom's Zumba by any means. It was rowdy, with very loud music, red lights, flashing strobes and ...
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...
With many people under shelter-in-place orders due to the coronavirus (COVID-19) pandemic, there are fewer ways to stay active and get in your daily exercise. Now more than ever, fitness-oriented ...
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates ...
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