The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own women-only ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

After working out at a Gainesville gym, Valerie Mederos returned to her car, ready to drive home, when a man surprised her by knocking on her window. She didn’t know it yet, but he had followed her ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Gracefully Fit, a women-only fitness center, is set to open to founding members on April 18 and to the public on May 17. The gym, located in Westwood Shopping Center, will offer classes such as yoga, ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...

The applicant behind the plan said it was 'about establishing a safe haven where women feel confident, secure, and proud to train' ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Add Yahoo as a preferred source to see more of our stories on Google. A new Fayetteville fitness center focused solely on women is well on its way to its opening date this spring, according to the ...