Chia seeds are small black seeds that are a great source of a nutritious punch. They are a perfect source of: Chia seeds contain high amounts of omega-3 fatty acids that might be applied to reduce the ...

Taking a cue, we decided to ask an expert if there are any benefits to applying this mask.

Flaxseed gel has become a favourite for those seeking a chemical-free solution. Made from simple flaxseeds, this gel ...

If you have dry, frizzy hair and feel like you’ve tried everything, a new trend gaining steam may be the solution you’ve been searching for — and it’s tinier than your pinky nail. Flaxseed is one of ...

Incorporating nutrient-rich seeds into your diet or routine can strengthen hair, enhance scalp health, and reduce breakage ...

Discover 12 expert-approved foods that can help reduce hair loss in women by providing essential nutrients such as proteins, ...

Recent scientific investigations have unveiled an unexpected benefit of omega-3 fatty acids: their potential to revolutionize hair health. While these essential nutrients have long been celebrated for ...