If stubborn belly fat has been hanging around despite your best efforts, your diet may need a smarter, more strategic approach. According to Dr. Adrian — a functional medicine doctor who specializes ...
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Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead
Belly fat is often considered one of the toughest areas to target, no matter how many crunches or hours of cardio you put in. While diet plays a bigger role than most people realise, many struggle to ...
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