While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...

Want to upgrade your diet without the hassle? Discover 13 superfoods loaded with vitamins, minerals, and antioxidants that ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

Sweet Potatoes Lead the Pack Sweet potatoes earned the highest nutrition scores per dollar in University of Washington ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Episcopal Health Services (EHS) announced the launch of its “Food as Medicine” pilot program to improve health outcomes by ...

By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...

The federal government provided Colorado more than $6 million annually to use on educational programs like the one offered in ...

If states can secure more money by saying SNAP funds can't be used to purchase candy or sugary soda, that seems like a ...