There is no "right" way to eat. You wouldn't know that, though, given how much we scrutinize each other's diets. Much like child rearing, exercising, and shopping habits, food is one of those things ...

Not even two months into my job here at WIRED, I found myself barfing in the office bathroom. Technically, it was work-related stress, but not in the way you might imagine. It was, instead, the ...

Eating a whole orange every day for a week was a great reminder of the power of whole foods. The added fiber kept my ...

A dietitian reveals what happens to your body when you eat yogurt every day, plus how to choose the healthiest types and how ...

An icon in the shape of a lightning bolt. Impact Link I didn't set out to follow a political diet, or any diet at all, really. But it was January, the new food pyramid was out, and according to the ...

As a registered dietitian, I spend a lot of time talking to people about the power of fermented foods for better gut health. That’s why I’ve always been a fan of kefir, a tangy, fermented milk drink ...