Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. In the pool, not all strokes are created equal, and you might be wondering what's the best swim ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...

Master advanced competitive racing skills & world-class stroke technique, in this unique swim camp setting! Learn from Coach Bret Lundgaard, Head Coach of University of Kentucky, and his staff, as ...

Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...